Aromatherapy massage is the type of relaxation massage
The main benefits from the Aromatherapy massage are: reduction of stress and anxiety, decrease in muscle tension and pain relieve. It also helps to reduce the symptoms of depression and anxiety, reduces inflammation and help with reducing headaches/migraines.
Oncology massage is a soft tissue manupulation that uses light touch and gentle movement. It can be safe to perform on anyone with a cancer diagnosis even during cancer treatment,
Helps improve quality of life
Improve relaxation
Improves sleep
There are 2 types of Pregnancy Massages.
During a prenatal or postpartum massage the therapist primarily makes use of light to medium relaxing long gentle strokes which help with circulation and promotes muscle relaxation to the entire body. During the massage pillows and bolsters are used for patient comfort.
Improving sleep
Increasing oxygenation of muscles and tissues
Pain relief
Reduction of swelling (oedema)
Relieving anxiety and stress
Lower incidence of depression (which might have been the result of an increase in dopamine and serotonin levels
Lower levels of anxiety
Less back and leg pain
Decreased levels of cortisol
Relaxation Massage is a very gently massage to assist with relaxation. Relaxation massage provides a general loosen up, encourages blood flow throughout the body, helps boost the immune system by stimulating the lymphatics, increased level of serotonin and dopamine to improve your mood, lower stress. The flowing strokes and kneading, performed at your chosen pressure.
Improves circulation
Reduce stress/anxiety
Promotes mental alertness
Remedial massage involves assessment analysis and treatment of musculoskeletal dysfunction. It focuses on treating deep layers of muscles and connective tissue. Aims to treat muscles that are damaged, knotted, tense or immobile, with a focus to release muscle tension, improve flexibility, promote recovery and stimulating blood flow throughout the body and assisting in toxin removal.
Encourages blood flow
Increases the range of joint motion
It releases tight and overworked muscles
Manage overall pain and injuries
Reduces stress
The holistic Signature treatment is deep and relaxing. Stimulating the nerves, muscles, lymphatics to achieve a natural face lift. The treatment applies Manual Lymphatic Drainage, Myofascial Release, Dry Needling and a Head Massage, The treatment improves the nourishment of the skin for a healthy glowing revitalised complexion.
Massaging the sinuses is thought to help sinus pain and congestion by relieving pressure and helping the sinus drain out mucus. The massage incorporates Manual Lymphatic Drainage and cupping.
Massage Therapy will not be performed on the following conditions:
Shock
Heart attack (acute stage)
Intoxication (drugs and alcohol)
Hayfever
High Fever
Bleeding Disorder
Blood Thinners
Hemorrhage
Severe Atheroscierosis
Preganant women suffering from Eclampsia
Acute Pneumonia
Kidney Failure
Appendicitis
Severe Hemophilia
Organ Failure
Pitting Oedema
Healing Skin (Burns or other types of skin breakdown)
Fractures
Infections
Hypertension (High blood pressure)
Recent surgery or organ transplant
Gestational Diabetes (Doctor’s clearance)
Under the influence of drugs or alcohol-including prescription pain medication.
Recent operations or acute injuries.
Skin diseases.
Severe Haemophilia (if mild, consult your GP for permission)
Severe Anaemia (fine for mild anaemia)
First Trimester of Pregnancy
Circulatory problems such as blood clots, thrombosis, DVT
Menigitis
Severe Atheroscierosis
Cupping therapy is one of the oldest and most effective method of releasing the toxins from body tissue and organs. It is a practice in which the therapist puts special cups on the skin to create suction. This causes the tissue beneath the cup to be drawn up and swell causing increase in blood flow to affected area. Enhanced blood flow under the cups draws impurities and toxins away from the nearby tissues and organs towards the surface for elimination. The cups can be used at rest or with movement and application time usually ranges from 5 to 10 minutes. Cupping increases blood circulation at the point of the injury.
Benefits of Cupping.
To increase tissue delivery and oxygenation, to increase circulation, eliminate stagnant blood, to stretch connective tissue and fascia, and to create new blood vessels, to relieve sore muscles, muscle spasms, muscle tension, provide pain relief, encourage blood flow, encourage the lymphatic system to promote healing and improve flexibility and range of motion.
Fire Cupping- For Fire cupping a heated glass is placed on the skin.
Silicone Cupping a silicon cup is placed on the skin. It involves the gliding of negatively pressurised cup/s over the body with the assistance of massage cream and can be accompanied by joint mobilisation and increase nutrient rich blood supply to the tissue while keeping a gentle passive stretched to the underlying soft tissue
Gha Sha is a technique that involves the use of a smooth tool to scrape the skin with either short or long strokes. The benefits of rubbing the skin surface can help reduce inflammation in the body and to stimulate microcirculation of the soft tissue, which increases blood flow.
Dry needling involves inserting sterile, single use fine filament needles into the muscle belly. Once inserted an inflammatory response is triggered that draws fresh oxygen and nutrients to the area and allow the irritated muscles to relax. To assist in decreasing pain associated with myofascial triggerpoints. Improving function by restoring a muscle’s natural ability to lengthen and shorten.
Myofascial Release is a manual therapy technique often used in massage.It is focused on pain that comes from myofascial tissues — the tough coverings that wrap, connect and support muscles. During myofascial release therapy, the therapist applies light pressure by hand to find myofascial areas that feel stiff instead of elastic and movable. These stiff areas, or trigger points, are thought to limit muscle and joint movements, which can play a part in widespread muscle pain.
The principle of Reflexology is that the hand and foot have ‘reflex’ points that correspond to the various structures and organs throughout the body
Trigger Point Therapy technique is the direct application of pressure on a hyperirritable spot, a palpable nodule in the taut bands of the skeletal muscles’ fascia.
The following patients all visited the clinic, to receive a treatment to reduce their back pain discomfort. After reviewing each patient’s medical history it was clearly evident, that they all suffered from cold and dampness ie standing underneath an air-conditioning vent, sleeping with a fan over their bed or standing in a draft. The technique of Myofascial Cupping draws to the surface and expels pathogenic factors such as dampness and cold, as known as “chill”